Md. Jawed Ahmed
Experienced IT Professional based out of Kolkata in India.

Why you must wake up early

The human body needs a certain amount of sleep to function properly. The rest period changes throughout the lifetime. At birth its the highest with a baby liable to sleep for 20 out of 24 hours. It decreases gradually and becomes stable at 7-8 hours. Through most of a person’s active live, 8 hours of […]

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